Still, I strongly advise not going down this road to avoid any trouble.Ĭaffeine is in no doubt beneficial to your health if consumed responsibly. It’s possible someone can consume a little bit more than 400 mg without any discomfort depending on caffeine tolerance. The US FDA guidelines have set the caffeine limit to 400 mg a day for healthy individuals. You won’t feel any jitters or headaches if you just aim to consume one can once in a while. Not to worry as the caffeine in Celsius is still within the limit. Celsius Energy Drink CaffeineĬelsius Energy has a caffeine concentration that ranges from 100 to 300 mg in each can. That said, you shouldn’t be too complacent about consuming Celsius or any food and beverage that contains low-calorie sweeteners like sucralose. So, no worries about safety as long as you’re consuming food and beverages containing sucralose in moderation.Įven though Celsius is sugar-free, you should be aware that the sweetener used in this beverage, sucralose is associated with side effects like increased blood pressure and glucose level.
However, sucralose is an FDA-approved sweetener. And yes, it’s 600 times sweeter than sugar! It mimics the taste of sugar without the unhealthy calories. So, Celsius Energy uses sucralose as a sweetener. Although aspartame is safe to consume, it is linked to various health problems such as weight gain, cancer, and cardiovascular diseases. Is there a lot of sugar in Celsius?Īlso, it does not contain aspartame but uses the artificial sweetener sucralose.Īspartame is a low-calorie sweetener that is 200 times sweeter than sugar. Moving on, let’s answer some related questions about Celsius to formally conclude if it is truly filled with rich and nutritious ingredients. Nutrition Facts of Different Celsius Energy VariantsĪll the Celsius variants contain 1.81 g of “MetaPlus Proprietary Blend” which comprises the following ingredients:Ĭelsius Energy is indeed infused with rich ingredients that are going to help fuel your exercise without worrying too much about side effects. Here’s a table showing briefly the nutrition facts of different Celsius variants. However, to confirm we should look closer at this beverage’s nutrition facts. Looking at the ingredients, we can deduce Celsius is a pretty good choice for an energy drink.
In addition, Celsius Original contains citric acid, carbonated water, sucralose, and fruit and vegetable juice for color. Here’s a quick rundown of Celsius Original ingredients:
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